Trapezius exercise for a low/depressed shoulder: Overhead shrug Integrative Personal Training 1:45 11 years ago 15 873 Скачать Далее
My Favourite TRAP Exercise: The OVERHEAD SHRUG (Hypertrophy + Mobility) OmarIsuf 3:07 10 years ago 203 479 Скачать Далее
Shrugs Not Drugs Overhead Shrugs for Big Traps Victor Costa Workout and Fitness Channel 2:05 6 years ago 11 303 Скачать Далее
Massive Boulder Shoulder workout #shorts #sholderworkout #bouldershoulders Popular Gym 0:30 1 day ago 466 Скачать Далее
Back to Wall Shoulder Flexion with Overhead Shrug Testosterone Nation 0:20 11 years ago 13 057 Скачать Далее
How To Build Bigger Traps: Optimal Training Explained Jeff Nippard 8:40 5 years ago 1 811 398 Скачать Далее
